Carrot tahini soup

Carrot & tahini soup

Carrot & tahini soup


30 minutes

Details
  • Servings:   4
  • Calories:   322
  • Protein:   11g
  •  
  • Fiber:   12g
  • Sugar:   13g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 2 tbsp rapeseed oil
  • 400g can chickpeas, drained and rinsed
  • 2 onions, roughly chopped
  • 2 garlic cloves, roughly chopped
  • 4 celery sticks, roughly chopped
  • 400g carrots, roughly chopped
  • 800ml hot low-salt vegetable stock
  • 2 tbsp tahini
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