Zucchini Banana and Flaxseed Muffins

Ingredients

• Nonstick cooking spray
• 1 ¾ cups all-purpose flour (spooned and leveled)
• ½ cup ground flaxseed
• 1 cup lightly packed light-brown sugar
• 2 teaspoons baking soda
• 1 teaspoon baking powder
• ½ teaspoon coarse salt
• 1 teaspoon ground cinnamon
• 1 ½ cups coarsely grated zucchini (from 1 large zucchini)
• ⅓ cup mashed ripe banana (from 1 large banana)
• ¾ cup whole milk
• 1 large egg, lightly beaten
• 1 teaspoon pure vanilla extract

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