Grilled Quail with Sesame Dressing

Grilled Quail with Sesame Dressing

Grilled Quail with Sesame Dressing


Serves 6

Details
  • Servings:   6
  • Calories:   1343
  • Protein:   98g
  •  
  • Fiber:   8g
  • Sugar:   36g
  • Carb Total:   55g
  •  
  • Trans Fat:   0g
  • Saturated:   19g
  • Fat Total:   79g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 ⅔ cups soy sauce
  • 1 cup tamari sauce
  • 2 tablespoons five-spice powder
  • ⅔ cup Chinese rice-wine vinegar, or sake
  • 2 tablespoons sugar
  • 6 quail
  • 1 large papaya, peeled, halved, seeded, and diced
  • Pinch of crushed red-pepper flakes
  • 1/4 to 1/2 jalapeno chile, seeded and finely minced
  • Grated zest and juice of 1 lime
  • Pinch of freshly ground white pepper
  • Pinch of coarse sea salt
  • 1 to 2 tablespoons peanut oil
  • 3 to 4 heads baby bok choy, cut on the diagonal
  • ¼ pound chilled Chinese long beans trimmed, cut into 2-inch pieces, and blanched
  • ¾ cup freshly squeezed lime juice
  • 3 red Fresno or other hot green or red chilies, seeded and finely minced
  • 2 tablespoons grated fresh ginger
  • 1 ½ teaspoons minced garlic
  • 3 tablespoons soy sauce
  • 2 tablespoons reserved poaching liquid
  • ¼ cup peanut or olive oil
  • 2 tablespoons sesame oil
  • Peanut oil, for grill pan
  • ½ cup sugar
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