Kale with Avocado and Pickled Red Onions

Kale with Avocado and Pickled Red Onions

Kale with Avocado and Pickled Red Onions


Serves 4

Details
  • Servings:   4
  • Calories:   240
  • Protein:   3g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • american
Ingredients
  • 1 cup water
  • 2 tablespoons red wine vinegar
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 1/2 red onion, sliced
  • 1 bunch kale, washed, stems removed and chopped (8-10 cups)
  • 1/4 cup olive oil
  • 1 tablespoon balsamic vinegar
  • 1 avocado, cut into chunks
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