Waldorf Salad

Ingredients

• ¾ cup plain nonfat yogurt
• ¼ cup low-fat sour cream
• ¼ cup low-fat mayonnaise
• Juice from 1 medium orange (about ½ cup)
• ¼ teaspoon ground nutmeg
• 2 Red or Golden Delicious apples, cored and chopped
• 2 Fuji or Granny Smith apples, cored and chopped
• 2 stalks celery, chopped
• 1 cup red or green seedless grapes
• ½ cup walnuts, chopped
• ½ cup raisins
• 4 to 6 cups salad greens

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