Brussels sprouts grain bowl

Brussels sprouts grain bowl

Brussels sprouts grain bowl


Serves 6

Details
  • Servings:   6
  • Calories:   260
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • ½ butternut squash (about 300g), peeled and chopped into 2cm cubes
  • 1 tbsp olive oil
  • 170g brussels sprouts, halved
  • 1 tbsp tahini
  • 2 tsp maple syrup
  • 1 lemon, zested and juiced
  • 50g pumpkin seeds
  • 200g pouch cooked grains (we used quinoa)
  • 2 tbsp hummus
  • handful of soft herbs (coriander, parsley, mint or dill, or a mixture), roughly chopped
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Spicy and Sweet Brussels Sprouts
Spicy and Sweet Brussels Sprouts

If you want to add more gluten free, dairy free, and lacto ovo vegetarian recipes to your collection,

15 minutes
Powered by Edamam