Kippered Herring Snack Attack

Kippered Herring Snack Attack

Kippered Herring Snack Attack


Serves 2

Details
  • Servings:   2
  • Calories:   159
  • Protein:   11g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Dish:   starter, salad
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Cuisine
  • central europe
Ingredients
  • 1 - 3.25 ounces can kippered herring (naturally smoked kipper snacks!)
  • 1 cup cooked diced golden beets (I boiled mine - I normally roast them but I am out of foil)
  • 2 tablespoons sour cream
  • 1 tablespoon capers (I get the itty bitty kind)
  • 1 cup diced sweet onion (I love onion a LOT, maybe too much? This is a dish that everyone or noone should eat)
  • ground pepper
  • juice from 1 lemon
  • crackers and sliced cucumber to serve
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