Lentil Bulgur Meatballs Recipe

Lentil-Bulgur Meatballs Recipe

Lentil-Bulgur Meatballs Recipe

By Food Republic
Serves 6

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Details
  • Servings:   6
  • Calories:   373
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   36g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Comments
Ingredients
  • 1 cup bulgur, washed and drained
  • 1 cup red lentils, washed and drained
  • 1 onion finely chopped
  • 1/2 cup olive oil
  • 1 tablespoon tomato paste
  • 1 tablespoon cumin
  • 1 lemon, juiced
  • 1/4 cup parsley, chopped
  • 1/3 cup chopped green onions
  • red pepper flakes, optional
Instructions

Lentil-Bulgur Meatballs Recipe serves 6 original recipe by Food Republic.

View original preparation instructions

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