Lentil kofta with orzo feta

Lentil kofta with orzo & feta

Lentil kofta with orzo & feta

By BBC Good Food
30 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   1276
  • Protein:   71g
  •  
  • Fiber:   33g
  • Sugar:   12g
  • Carb Total:   180g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • greek
  • mediterranean
Comments
Ingredients
  • 2 x 400g cans cooked green lentils drained
  • 1 medium egg
  • 100g oat
  • 1 tbsp ras el hanout
  • small bunch parsley chopped
  • zest 1 lemon
  • 2 tbsp olive or rapeseed oil
  • 4 garlic cloves crushed
  • 2 x 400g cans chopped tomatoes
  • pinch of sugar
  • 300g orzo pasta
  • 100g feta crumbled
Instructions

Lentil kofta with orzo & feta serves 4 original recipe by BBC Good Food.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments