Vegetable Bulgur Pilaf
Vegetable Bulgur Pilaf could be just the dairy free, lacto ovo vegetarian, and vegan recipe you've
Bulgur lentil salad
Details
- Servings: 6
- Diet: High-Fiber, Low-Sodium
- Meal: lunch, dinner
- Dish: main course
Cuisine
- middle eastern
Ingredients
- 150 g dark bulgur wheat
- 150 g green or yellow lentils
- 2 cloves of garlic
- 2 fresh bay leaves
- 6 spring onions
- 2 ripe tomatoes
- 2 red peppers
- 1 red onion
- ½ a bunch of fresh flat-leaf parsley
- ½ a bunch of fresh mint
- ½ a bunch of fresh dill
- 150 ml extra virgin olive oil
- 4 tablespoons pomegranate molasses
- 2 lemons
- 1 teaspoon sumac
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