Zucchini Carrot Muffins

Zucchini Carrot Muffins

Zucchini Carrot Muffins


Serves 13.5

Details
  • Servings:   13
  • Calories:   251
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   15g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   13g
  •  
  • Dish:   biscuits and cookies
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Cuisine
  • south american
Ingredients
  • 1 1/2 cups garbanzo bean flour
  • 1/2 cup cup brown rice flour
  • 1/4-1/2 cups coconut sugar (depending on how sweet you like muffins)
  • 2 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground ginger
  • 1/2 cup melted coconut oil (I like unrefined for the taste)
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1/2 cup finely shredded carrots
  • 1 cup finely shredded zucchini
  • 1/4 cup cup raisins or craisins (optional)
  • 1/2 cup chopped nuts (optional)
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