Vegetable Soup with Greek Yogurt

Vegetable Soup with Greek Yogurt

Vegetable Soup with Greek Yogurt


Serves 6

Details
  • Servings:   6
  • Calories:   151
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   10g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 3 onions, chopped
  • 6 carrots and/or other root veg, peeled and chopped
  • 4 cloves of garlic, peeled and chopped. Use more or less depending upon how you feel about garlic.
  • 1 bunch Swiss chard and/or other dark, leafy greens, chopped
  • 1 knob of butter (maybe 3 tbs)
  • 1 glug of olive oil (maybe 3 tbs)
  • 2 liters vegetable stock (I use bouillion cubes); enough liquid to cover the veg
  • 1 bay leaf
  • Ground pepper, to taste
  • Salt, to taste (since I use bouillon cubes, I never have to add salt)
  • 14 ounces Greek-style full-fat yogurt
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