Black Bean and Vegetable Burritos

Black Bean and Vegetable Burritos

Black Bean and Vegetable Burritos


Serves 4

Details
  • Servings:   4
  • Calories:   396
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 4 9- to 10-inch-diameter flour tortillas
  • 3/4 cup chopped onion
  • 2 teaspoons vegetable oil
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1 cup chopped red bell pepper
  • 2/3 cup frozen corn kernels, thawed
  • 1 medium carrot, coarsely grated
  • 1 2/3 cups canned black beans, rinsed, drained
  • 1/2 cup drained canned Mexican-style stewed tomatoes
  • 2 teaspoons minced seeded jalapeño chile
  • 8 tablespoons grated Monterey Jack cheese (about 2 ounces)
  • 4 tablespoons nonfat sour cream
  • 4 tablespoons chopped fresh cilantro
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