Little Gem Spring Salad with Toasted Seeds and Herbed Goat Cheese recipes

Little Gem Spring Salad with Toasted Seeds and Herbed Goat Cheese recipes

Little Gem Spring Salad with Toasted Seeds and Herbed Goat Cheese recipes


35 minutes

Details
  • Servings:   4
  • Calories:   414
  • Protein:   12g
  •  
  • Fiber:   7g
  • Sugar:   12g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 6 small heads of little gem lettuce, leaves ripped apart
  • 1lb asparagus spears, bottoms trimmed off and spears shaved with a vegetable peeler (*See note)
  • 1 cup sliced English breakfast radishes (from about 10-15 small radishes)
  • ⅓ cup broccoli sprouts (or other sprouts)
  • 3 tablespoons sunflower seeds
  • 3 tablespoons pepitas (pumpkin seeds)
  • ¼ cup chopped pistachios
  • ¼ teaspoon olive oil
  • ¼ teaspoon salt
  • 1 tablespoon packed fresh basil leaves
  • 1 tablespoon chopped fresh chives
  • ½ tablespoon packed fresh tarragon leaves
  • 2 ounces goat cheese (chèvre)
  • 2 tablespoons packed fresh basil leaves
  • 2 tablespoons chopped fresh chives
  • 1 tablespoon packed fresh tarragon leaves
  • ¼ cup + 1 tablespoon extra virgin olive oil
  • 2 tablespoons good-quality mayonnaise
  • ¼ cup white wine vinegar
  • Juice of 1 lemon
  • 1½ tablespoon honey
  • salt
  • pepper
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