Lentil tabbouleh salad with pomegranates

Lentil tabbouleh salad with pomegranates

Lentil tabbouleh salad with pomegranates


Serves 4

Details
  • Servings:   4
  • Calories:   388
  • Protein:   16g
  •  
  • Fiber:   9g
  • Sugar:   10g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • middle eastern
Ingredients
  • 1 cup de Puy lentils
  • 2 1/2 cups water
  • 1 bay leaf
  • 1 sprig fresh thyme
  • 1/2 teaspoon salt
  • 1 tablespoon pomegranate molaasses
  • 1 tablespoon Jerez Spanish sherry vinegar
  • 1 lemon, zested and juiced
  • 1/4 cup good olive oil
  • salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1 cup pomegranate seeds
  • 1 cup Persian cucumbers, chopped
  • 1 handful mint, finely chopped
  • 2 ounces feta cheese, crumbled
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Lentil Salad with Sautéed Beans
Lentil Salad with Sautéed Beans

If you want to add more gluten free and lacto ovo vegetarian recipes to your recipe box, Lentil

45 minutes
Lentil Salad With Vegetables
Lentil Salad With Vegetables

Lentil Salad With Vegetables might be a good recipe to expand your side dish repertoire. This gluten

45 minutes
Indian Spiced Red Lentil Soup
Indian Spiced Red Lentil Soup

The recipe Indian Spiced Red Lentil Soup is ready in about 45 minutes and is definitely an amazing

45 minutes
Powered by Edamam