Okra Soup with Shrimp

Okra Soup with Shrimp

Okra Soup with Shrimp


1 hour 50 minutes

Details
  • Servings:   10
  • Calories:   230
  • Protein:   15g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 pound medium shrimp
  • 1 cup large-chopped carrots
  • 1 cup large-chopped celery
  • 1 cup large-chopped onions
  • 1 tablespoon unsalted butter
  • Kosher salt
  • 1 bay leaf
  • 2 tablespoons extra-virgin olive oil
  • 2 cloves garlic, minced
  • 1 large onion, chopped
  • 1 medium green bell pepper, chopped
  • 2 tablespoons unsalted butter
  • 2 cups corn (thawed if frozen)
  • 2 cups frozen lima beans, thawed
  • 1 cup diced fresh plum tomatoes
  • 1 28-ounce can diced tomatoes
  • Kosher salt and freshly ground pepper
  • 2 1/2 cups sliced okra (thawed if frozen)
  • 1 teaspoon ground ginger
  • Juice of 1/2 lemon
  • Steamed rice, for serving (optional)
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