Avocado hummus crudités

Avocado hummus & crudités

Avocado hummus & crudités


10 minutes

Details
  • Servings:   6
  • Calories:   218
  • Protein:   10g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • mediterranean
Ingredients
  • 1 avocado, peeled and stoned
  • 210g chickpeas, drained
  • 1 garlic clove, crushed
  • pinch chilli flakes, plus extra to serve
  • 1 lime, juiced
  • handful coriander leaves
  • 2 carrots, cut into strips
  • 2 mixed peppers, cut into strips
  • 160g sugar snap peas
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