Vegetable Chili

Vegetable Chili

Vegetable Chili


Serves 6

Details
  • Servings:   6
  • Calories:   315
  • Protein:   13g
  •  
  • Fiber:   15g
  • Sugar:   12g
  • Carb Total:   36g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 tablespoons olive oil
  • 1 large onion, coarsely chopped
  • 6 large garlic cloves, chopped
  • 3 14 1/2-ounce cans diced tomatoes in juice
  • 1 4-ounce can diced mild green chilies
  • 3 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 tablespoon dried oregano
  • 2 15- to 16-ounce cans kidney beans, drained
  • 2 green bell peppers, cut into 1/2-inch pieces
  • 1 10-ounce package frozen corn kernels
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