Steakhouse Barley

Steakhouse Barley

Steakhouse Barley


Serves 4

Details
  • Servings:   4
  • Calories:   270
  • Protein:   10g
  •  
  • Fiber:   10g
  • Sugar:   2g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup barley
  • 2 tablespoons extra-virgin olive oil
  • 8 ounces cremini mushrooms, sliced and then roughly chopped
  • 6-8 ounces frozen cut spinach, thawed
  • 8-10 large green olives (mine were marinated in "Mediterranean herbs"), pitted and chopped finely
  • 1 handful smoked Gouda cheese, grated/shredded
  • salt & pepper to taste
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