This Punchy Pesto Chicken Salad Will Brighten Up All Your Lunches

Pesto Chicken Salad With Sun-Dried Tomatoes

Pesto Chicken Salad With Sun-Dried Tomatoes


Serves 6

Details
  • Servings:   8
  • Calories:   127
  • Protein:   20g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 2 quarts (2L) cold water
  • 1 tablespoon plus 1 teaspoon (15g) Diamond Crystal kosher salt, plus more to taste; for table salt use half as much by volume or an equal amount by weight
  • 4 boneless, skinless chicken breasts (about 6 ounces/170g each)
  • 1/2 cup (4 ounces; 115g) basil pesto, homemade or store-bought
  • 1/2 cup (4 ounces; 115g) mayonnaise, homemade or store-bought
  • 2 teaspoons (10ml) fresh lemon juice from 1 lemon
  • 1/2 cup (4 ounces; 115g) oil-packed sun-dried tomatoes, drained, blotted dry, and roughly chopped
  • Freshly ground black pepper
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