Harissa beef tomato bulgur

Harissa beef & tomato bulgur

Harissa beef & tomato bulgur


Serves 6

Details
  • Servings:   6
  • Calories:   237
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 tbsp olive oil
  • 1 red onion, finely chopped
  • 300g butternut squash, chopped
  • 2 tbsp tomato purée
  • 2 tsp ground cumin
  • ½ tsp ground cinnamon
  • 250g bulgur wheat
  • 250g vine tomatoes, roughly chopped
  • 800ml vegetable stock
  • 1-2 tbsp harissa (depending on how spicy you like it)
  • 800g leftover ragu (see recipe below)
  • small handful of mint leaves
  • 25g pine nuts, toasted
  • lemon wedges and natural yogurt, to serve
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