Southwest Tofu Scramble

Southwest Tofu Scramble

Southwest Tofu Scramble

By PBS Food
Serves 2

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Details
  • Servings:   2
  • Calories:   396
  • Protein:   37g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • asian
Comments
Ingredients
  • 1 pack firm tofu (400 grams)
  • 1 tablespoon olive oil
  • 1 large clove garlic, minced (7 grams)
  • 1/2 small onion, chopped (85 grams)
  • 1 mild pepper, chopped (70 grams)
  • 2 teaspoons chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon turmeric
  • 2 small tomatoes, chopped (140 grams)
  • cilantro (for garnish)
  • tortillas (to serve)
Instructions

Southwest Tofu Scramble serves 2 original recipe by PBS Food.

View original preparation instructions

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