Keto Breakfast Frittata

Keto Breakfast Frittata

Keto Breakfast Frittata


45 minutes

Details
  • Servings:   6
  • Calories:   278
  • Protein:   16g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • american
Ingredients
  • 4 ounces bulk breakfast sausage
  • 8 eggs
  • 2 tablespoons heavy cream
  • 8 drops hot pepper sauce (such as Tabasco®), or more to taste
  • 2 tablespoons butter
  • 1 cup chopped mushrooms
  • 0.66666668653488 cup chopped red bell pepper
  • 0.5 cup chopped onion
  • salt and ground black pepper to taste
  • 0.5 cup chopped fresh spinach
  • 1 cup shredded Cheddar cheese
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