Italian Lentil Quinoa Balls recipes

Italian Lentil Quinoa Balls recipes

Italian Lentil Quinoa Balls recipes


40 minutes

Details
  • Servings:   22
  • Calories:   62
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 cup green lentils, rinsed & drained
  • ¼ cup quinoa, rinsed and drained
  • 1 Tbsp olive oil for cooking onions + 2-3 Tbsp for sautéing lentil balls
  • 1 Tbsp olive oil for cooking onions + 2-3 Tbsp for sautéing lentil balls
  • 1 yellow onion, minced
  • 1 tsp garlic powder
  • 1½ Tbsp Italian seasonings
  • ¼ cup sunflower seeds, ground to a fine powder
  • ¼ cup fresh basil, thinly sliced + extra for garnish
  • sea salt
  • pepper
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