POWERHOUSE CHICKPEA AND LENTIL CURRY WITH

POWERHOUSE CHICKPEA AND LENTIL CURRY WITH

POWERHOUSE CHICKPEA AND LENTIL CURRY WITH

By cookrepublic.com
Serves 8

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Details
  • Servings:   8
  • Calories:   247
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Comments
Ingredients
  • * 440g can chickpea, drained
  • * 1/2 cup red lentil
  • * 1/2 cup yellow lentil
  • * 1/2 cup brown lentil
  • * 2 bay leaf
  • * 2 red onion, finely sliced
  • * 2 tomato, diced
  • * piece of cinnamon
  • * 1/4 teaspoon nigella seed
  • * 1/4 teaspoon cumin seed
  • * 1 tablespoon ginger garlic paste
  • * 1 tablespoon olive oil
  • * 1/4 teaspoon ground turmeric
  • * 1 teaspoon ground cumin
  • * 1 teaspoon coriander powder
  • * 1 teaspoon chola masala or garam masala
  • * salt to taste
  • * 6 cup water
  • * 1/4 cup pomegranate seed
  • * 1/4 cup fresh coriander leaf
Instructions

POWERHOUSE CHICKPEA AND LENTIL CURRY WITH serves 8 original recipe by cookrepublic.com.

View original preparation instructions

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