Lentil and Cauliflower Rice Taco Filling

Lentil and Cauliflower Rice Taco Filling

Lentil and Cauliflower Rice Taco Filling


Serves 4

Details
  • Servings:   4
  • Calories:   150
  • Protein:   11g
  •  
  • Fiber:   11g
  • Sugar:   7g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • * 1 cup brown lentil uncooked, or 3 cup cooked lentil
  • * 3 cup water
  • * 2 clove garlic minced
  • * 1 large head cauliflower
  • * 1 large onion chopped
  • * 4 clove garlic minced
  • * 2 tablespoon mild chili powder divided
  • * 1 teaspoon salt or to taste
  • * 1/2 teaspoon cumin
  • * 1/2 teaspoon smoked paprika
  • * 1/4-1/2 teaspoon chipotle powder or cayenne pepper to taste
  • * generou grating black pepper
  • * salt to taste
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