Quinoa Vegetable Salad
Need a gluten free and dairy free main course? Quinoa Vegetable Salad could be an outstanding
Quinoa and Red Lentil Stew
Ingredients
- 150 g of quinoa
- 50 g of red lentil
- one onion
- one potato
- 2 carrots
- 1/2 a bell pepper
- 2 cloves of garlic
- 100 g of canned tomatoes
- 50 g of cooked beans
- 2 tablespoons of chopped parsley
- salt and pepper
- cumin
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