Butternut Squash Lentil Coconut Cur

Butternut Squash, Lentil & Coconut Cur

Butternut Squash, Lentil & Coconut Cur


Serves 6

Details
  • Servings:   6
  • Calories:   223
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • * 1 tbsp olive oil
  • * 1 400 g bag of frozen diced butternut squash or 400 gram fresh cube
  • * 1 cup of sliced carrot
  • * 1 cup of diced red onion
  • * 1 cup of red lentil
  • * 6 cup water
  • * 3 tsp vegeta seasoning
  • * 1 tsp curry
  • * 1/2 tsp ginger
  • * 1/2 cup full fat coconut milk use 1 cup of reduced fat if wanted
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