Barley and Tuna Stuffed Tomatoes

Barley and Tuna Stuffed Tomatoes

Barley and Tuna Stuffed Tomatoes


25 minutes

Details
  • Servings:   2
  • Calories:   295
  • Protein:   22g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 large tomatoes
  • 60g uncooked barley
  • ¼ finely chopped red onion
  • 1 can of tuna (drained)
  • 2 tsps capers
  • 1 stalk of celery, chopped
  • A small handful of parsley and dille, chopped
  • 1½ tbsp mayonnaise
  • 1 tsp dijon mustard
  • Salt and pepper, to taste
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