Creamy Lentil and Kale Soup

Creamy Lentil and Kale Soup

Creamy Lentil and Kale Soup


Serves 10

Details
  • Servings:   10
  • Calories:   261
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tbsp olive oil
  • 1 large onion, diced
  • 3 stem of celery, finely sliced
  • 4 clove of garlic, crushed
  • 1.5 litre of vegetable stock
  • 4 salad tomato, diced
  • 400 g tin of coconut milk
  • 2 cup of dry red lentil
  • 1 1/2 tsp ground cumin
  • 1/2 tsp cayenne pepper
  • 1 handful (approximately a cup) of chopped kale
  • 2 tbsp tomato puree
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