Fish packet with fresh Corn and Tomatoes

Fish packet with fresh Corn and Tomatoes

Fish packet with fresh Corn and Tomatoes


Serves 5

Details
  • Servings:   5
  • Calories:   326
  • Protein:   22g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 5 pieces of seabags (halibut, salmon or cod work as well)
  • 1 cup fresh corn
  • 1/2 cup green beans, trimmed and cut in 2
  • 1 cup canned chickpeas, rinsed
  • 5 small tomatoes, cut into wedges
  • 2-3 tablespoons olive oil
  • 4 sprigs organo and thyme
  • 2 tablespoons chopped basil
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