Baked Okra Tomatoes

Baked Okra & Tomatoes

Baked Okra & Tomatoes


1 hour 15 minutes

Details
  • Servings:   6
  • Calories:   50
  • Protein:   3g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • ½ cup loosepack frozen lima beans
  • 8 ounces fresh okra, washed, stemmed, and cut into 1/2-inch-thick slices, or 2 cups frozen cut okra, thawed
  • 4 medium tomatoes, chopped
  • 1 medium onion, sliced and separated into rings
  • ½ medium yellow or green sweet pepper, seeded and cut into thin strips
  • 1/4 to 1/2 teaspoon crushed red pepper
  • ¼ teaspoon salt
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