Puerto Rican Salmorejo Stewed Crab and Tomatoes With Rice

Puerto Rican Salmorejo (Stewed Crab and Tomatoes With Rice)

Puerto Rican Salmorejo (Stewed Crab and Tomatoes With Rice)


30 minutes

Details
  • Servings:   6
  • Calories:   166
  • Protein:   16g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Dish:   main course
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Cuisine
  • south american
  • caribbean
Ingredients
  • 1 tablespoon extra virgin olive oil
  • 6 mini sweet peppers (or yellow, red, or orange bell pepper), diced (about 1/4 cup)
  • 1/2 cup green bell pepper , diced (about 1/2 cup)
  • 1 cup medium white onion , diced (about 1 cup)
  • 3 cloves garlic , minced
  • 3 large Roma tomatoes , diced (about 2 cups )
  • 1 (8-ounce) can of tomato sauce , about 1/4 cup
  • 2 tablespoons recaito , store-bought or homemade
  • 1 1/2 teaspoons Sazón con culantro y achiote seasoning , store-bought or homemade
  • 1 teaspoon dried oregano
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 bay leaf
  • 6 stuffed Manzanilla olives
  • 1 tablespoon capers , drained of brine
  • 1 pound crabmeat (lump, backfin, or claw, or a combination of these)
  • 1/2 cup water
  • 1 cup cooked white rice
  • Fried green plantain chips (optional)
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