Pineapple salsa

Pineapple salsa

Pineapple salsa

By BBC Good Food
Serves 4

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Details
  • Servings:   2
  • Calories:   272
  • Protein:   5g
  •  
  • Fiber:   10g
  • Sugar:   50g
  • Carb Total:   62g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mexican
Comments
Ingredients
  • 1 pineapple, finely diced (around 550g prepared weight)
  • 1 red chilli, finely chopped (deseeded if you like it milder)
  • 15g fresh parsley, finely chopped
  • ½ red onion, finely chopped
  • 1 medium tomato, finely chopped
  • 1 lime, zested and juiced
Instructions

Pineapple salsa serves 2 original recipe by BBC Good Food.

View original preparation instructions

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