Atkins Mediterranean Salad with Rotisserie Chicken

Atkins Mediterranean Salad with Rotisserie Chicken

Atkins Mediterranean Salad with Rotisserie Chicken


15 minutes

Details
  • Servings:   4
  • Calories:   447
  • Protein:   21g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 1/4 cup olive oil
  • 2 tablespoons tahini
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried oregano, leaves
  • 1/2 teaspoon fresh garlic
  • 1/2 teaspoon table salt
  • 1/4 teaspoon black pepper, ground
  • 1 1/2 cups fresh tomatoes
  • 1 fresh cucumber, medium, 7"
  • 2/3 fresh red onion, medium, 2 1/2'
  • 3 ounces kalamata olives, pitted
  • 2 ounces feta cheese
  • 6 cups fresh spring mix lettuce
  • 2 cups rotisserie chicken, diced
  • 1/2 cup fresh parsley
  • 4 fresh lemon juice, yield per wedge
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