Easy egg muffins

Easy egg muffins

Easy egg muffins


25 minutes

Details
  • Servings:   4
  • Calories:   215
  • Protein:   14g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 tbsp oil
  • 150g broccoli, finely chopped
  • 1 red pepper, finely chopped
  • 2 spring onions, sliced
  • 6 large eggs
  • 1 tbsp milk
  • large pinch of smoked paprika
  • 50g cheddar or gruyère, grated
  • small handful of chives, chopped (optional)
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