Slow Roasted Tuna with Tomatoes Herbs and Spices

Slow-Roasted Tuna with Tomatoes, Herbs, and Spices

Slow-Roasted Tuna with Tomatoes, Herbs, and Spices


Serves 6

Details
  • Servings:   6
  • Calories:   338
  • Protein:   44g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Protein, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 2 1/4-pound tuna fillet
  • 9 whole cloves
  • 9 whole coriander seeds
  • 3 large garlic cloves, cut into slivers
  • 1/3 cup extra-virgin olive oil
  • 1 large red onion, thinly sliced
  • 1 1/2 pounds plum tomatoes, halved, seeded, chopped
  • 1 teaspoon dried oregano
  • 1/3 cup white wine vinegar
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