Roasted Fennel and Tomatoes with Barley

Roasted Fennel and Tomatoes with Barley

Roasted Fennel and Tomatoes with Barley


Serves 6

Details
  • Servings:   6
  • Calories:   202
  • Protein:   6g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 large fennel bulb, with stalks and fronds
  • 1 large yellow onion
  • 1 medium red bell pepper
  • olive oil
  • 1/4 cup dry white wine
  • salt and freshly ground pepper
  • 3/4 pint cherry tomatoes
  • 1/2 cup pitted kalamata olives
  • 4 large cloves garlic, minced
  • 1 cup pearl barley
  • 1 tablespoon fennel seed
  • 1 tablespoon fresh lemon juice (or more to taste)
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