Eggplant Salad with Red Pepper Relish

Eggplant Salad with Red Pepper Relish

Eggplant Salad with Red Pepper Relish


Serves 4

Details
  • Servings:   4
  • Calories:   223
  • Protein:   3g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • eastern europe
Ingredients
  • 2.8 ounces red bell peppers (~1/2 pepper, diced)
  • 2.3 ounces sweet onion (~1/4 sweet onion, minced)
  • 4.6 ounces tomato (~1 small tomato, diced)
  • 1 tablespoons red wine vinegar
  • 2 teaspoon chia seeds
  • 2 teaspoons sugar
  • 1/4 teaspoon salt
  • 1/3 cup olive oil
  • 1 pound Japanese eggplants (trimmed and quartered lengthwise)
  • flakey salt (to taste)
  • flat-leaf parsley (for garnish)
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