Best Breakfast Ever: Avocado Egg Crispy Kale Sandwich

Best Breakfast Ever: Avocado, Egg, & Crispy Kale Sandwich

Best Breakfast Ever: Avocado, Egg, & Crispy Kale Sandwich

By Food52
Serves 1

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Details
  • Servings:   1
  • Calories:   619
  • Protein:   16g
  •  
  • Fiber:   13g
  • Sugar:   5g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   50g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Comments
Ingredients
  • 5-6 leaves of lacinato kale, torn off stems
  • 1 tablespoon olive oil
  • Pinch sea salt
  • 1-2 slices sprouted bread
  • 1 tablespoon butter or olive oil
  • 1 organic egg
  • 1/2 avocado
Instructions

Best Breakfast Ever: Avocado, Egg, & Crispy Kale Sandwich serves 1 original recipe by Food52.

View original preparation instructions

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