Air fryer cauliflower popcorn with soured cream herb dressing

Air-fryer cauliflower popcorn with soured cream & herb dressing

Air-fryer cauliflower popcorn with soured cream & herb dressing

By BBC Good Food
Serves 12

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Details
  • Servings:   12
  • Calories:   311
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   27g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Comments
Ingredients
  • 1 medium cauliflower (about 1kg)
  • 125g plain flour
  • 25g parmesan or vegetarian alternative, grated
  • 1 tsp onion granules
  • ½ tsp dried oregano
  • 1 tsp paprika
  • 1 egg
  • 150ml milk
  • 80g panko breadcrumbs
  • olive oil, for drizzling (optional)
  • 150ml soured cream
  • pinch of onion granules
  • 10g chives, chopped
Instructions

Air-fryer cauliflower popcorn with soured cream & herb dressing serves 12 original recipe by BBC Good Food.

View original preparation instructions

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