Carrot pecan muffins

Carrot & pecan muffins

Carrot & pecan muffins


Serves 12

Details
  • Servings:   10
  • Calories:   310
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   15g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 2 x 400g can cannellini beans in water, drained
  • 2 tsp ground cinnamon
  • 100g porridge oats
  • 4 large eggs
  • 2 tbsp rapeseed oil
  • 4 tbsp maple syrup
  • 2 tsp vanilla extract
  • zest 1 large orange
  • 170g carrot, coarsely grated
  • 100g raisins
  • 80g pecan halves, 12 reserved, the rest roughly chopped
  • 2 tsp baking powder
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