Hearty, Healthy Beef Stew
Hearty, Healthy Beef Stew is a gluten free and dairy free main course. This recipe serves 6. One
Healthy Chocolate Raspberry Muffins
Ingredients
- 1 c frozen raspberries
- 2 tbsp agave (or honey)
- 1 ¼ c whole wheat pastry flour (oat flour works great for GF)
- ¼ c unsweetened cocoa powder
- 1 tsp baking powder
- 1 tsp baking soda
- ½ tsp salt
- 1 very ripe banana, mashed thoroughly
- ½ c unsweetened applesauce
- ½ c sugar
- ½ unsweetened almond milk (or other milk choice)
- 1 tsp vanilla or raspberry extract
- ¼ – ½ c chocolate chips (optional, I used mini)
Instructions
Healthy Chocolate Raspberry Muffins serves 12 original recipe by kayleykitchen.blogspot.com.
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