Vegetable and Pearl Barley Stew with Dumplings

Vegetable and Pearl Barley Stew with Dumplings

Vegetable and Pearl Barley Stew with Dumplings

By Honest Cooking
2 hours 30 minutes

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Details
  • Servings:   4
  • Calories:   427
  • Protein:   18g
  •  
  • Fiber:   10g
  • Sugar:   9g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 tsp olive oil
  • 2 large carrots
  • 2 onions
  • 4 sticks of celery
  • 1 large leek
  • 1 small turnip
  • 200g mushrooms
  • 2 cloves of garlic
  • 100g pearl barley
  • 200g quorn (or chicken)
  • 1 small glass white wine
  • 900ml vegetable stock
  • 1 bayleaf
  • 1tsp dried thyme
  • 1tsp black pepper
  • 50g plain flour
  • ¼ tsp baking powder
  • ¼ tsp salt
  • 25g suet
  • 1tsp dried thyme
Instructions

Vegetable and Pearl Barley Stew with Dumplings serves 4 original recipe by Honest Cooking.

View original preparation instructions

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