French in a Flash: Eggplant Tian Recipe

French in a Flash: Eggplant Tian Recipe

French in a Flash: Eggplant Tian Recipe


Serves 10

Details
  • Servings:   8
  • Calories:   279
  • Protein:   13g
  •  
  • Fiber:   9g
  • Sugar:   12g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 20 grams (3/4 ounce) of basil, plus 10 grams
  • 2 stems of thyme, plus 2 stems, plus extra for garnish
  • 1/4 cup olive oil, plus extra for drizzling
  • 3 medium to large eggplant, cut into 1/4-inch slices (about 60 slices in all)
  • 1 cup light tomato basil sauce, homemade or store-bought
  • 1 ball (125 grams) fresh mozzarella cheese, finely diced
  • 2/3 cup shredded Gruyere
  • 1/3 cup shredded Parmesan
  • Toasted pine nuts for garnish
  • Salt and pepper
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