Creamy, Healthy Asparagus Soup with Avocado and Fennel
Creamy, Healthy Asparagus Soup with Avocado and Fennel is a gluten free and primal hor d'oeuvre.
Healthy Shepherds Pie
Ingredients
- 250g lean lamb mince
- 2 onions, peeled and chopped
- 3 carrots, peeled and diced
- 2 celery sticks, diced
- 2 cloves of garlic, crushed
- 200ml of lamb or beef stock
- 1 tbsp Worcestershire sauce
- 1 tsp Vegemite
- 1 x 400g tin lentils, drained and rinsed
- 1 small sweet potato, peeled and chopped
- ½ head of cauliflower, chopped
- 2 tbsp sour cream or natural yoghurt
- 1 bunch chives, chopped
- Salt and pepper, to taste
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