Lentil Apple and Turkey Wrap

Lentil, Apple, and Turkey Wrap

Lentil, Apple, and Turkey Wrap


Serves 6

Details
  • Servings:   6
  • Calories:   445
  • Protein:   32g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   53g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 cups low-sodium vegetable or chicken stock
  • 1 cup dried brown lentils
  • 1/2 cup dried French green lentils
  • 2 stalks celery, chopped
  • 1 large carrot, peeled and chopped
  • 1 sprig fresh thyme
  • 1 teaspoon kosher salt
  • 1 medium tomato, cored, seeded, and diced
  • 1 small Fuji apple, cored and diced
  • 1 tablespoon freshly squeezed lemon juice
  • 2 teaspoons extra-virgin olive oil
  • Freshly ground black pepper to taste
  • 3 sheets whole-wheat lavash, cut in half crosswise, or 6 (12-inch) flour tortillas
  • 3/4 pound turkey breast, thinly sliced
  • 1/2 head Bibb lettuce
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