Teriyaki tuna skewers

Teriyaki tuna skewers

Teriyaki tuna skewers


Serves 4

Details
  • Servings:   4
  • Calories:   153
  • Protein:   17g
  •  
  • Fiber:   2g
  • Sugar:   12g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 30ml soy sauce
  • 50ml mirin (See know-how below)
  • 1 tsp vegetable oil
  • 1 mango, peeled
  • 3 spring onions
  • 250g pack tuna steak
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