Healthy Shepherds Pie
Ingredients
- 1kg sweet potatoes, peeled and cubed
- 2 tbsp light sour cream
- 1 egg yolk
- 2 tbsp olive oil
- 1 kg lean lamb mince (or beef or turkey)
- 2 garlic cloves, crushed
- 1 onion diced
- 2 carrots, peeled and diced
- 1/2 cup frozen baby peas
- ¼ cup of cooked quinoa flakes
- 2 cups chicken stock
- 2 tbsp Worcestershire sauce
- 3 tbsp seeded mustard
- 1 tsp paprika
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