Mango Bulghar Salad with Mango Vinaigrette

Ingredients

• 1 Eggplant
• 1 medium onion
• 3 garlic cloves
• 1 red pepper
• 1/2 teaspoon turmeric
• 1/4 teaspoon mustard seeds
• 2 star anise
• 1 inch cinnamon bark
• 1 fresh chilli (if left whole it's less hot so up to you)
• 2 teaspoons coriander seeds
• 4 tablespoons canola oil
• 2 medium firm mangoes
• 1/2 cup fresh chopped coriander and parsley - half of each
• 2 inches fresh ginger
• 2 cups Bulghar
• 3 cups water to cook bulgur (OR as per the cooking instructions of your brand)
• 1 lime - juice
• salt
• For Mango Vinaigrette
• 1/4 cup fresh mango juice
• all marinade from mangoes
• 1 teaspoon Dijon mustard
• 1 extra lime - juice - if needed
• 1/2 cup canola oil
• salt & pepper
• 1 English cucumber diced (part of salad)
• 1 cup cooked chickpeas (part of salad)
• Coriander leaves for decoration

AI Chef 

Ask AI

Personal Notes 

Save Notes

Organization Tags 

Save Tag